Trail run in FRIM

Filed in: Health, Runs :: Written by on January 8th, 2011 2:40 pm
I haven’t been running with a group for quite some time now. I do it’s since after my Ironman race, most of the times I ran alone, sometimes with my girlfriend (now turning fiancé) or just sometimes with Kash, but It’s been a long time since I run with a group. Today marks the first […]

Astro's Technical Service Sucks

Filed in: Information Technology, Ramblings :: Written by on December 15th, 2010 10:49 pm
I (my dad) am a long time Astro subscriber and right now we are having problem with getting signals on some channel. So far, we can only watch National Geography and Discovery Channel, not that we are complaining, but what is the purpose of paying them but we can’t watch any other channel that we […]

The side effect of soft/carbonated drinks and aspartame to your body

Filed in: Health :: Written by on November 10th, 2010 12:31 pm
Soft Drinks I am a big fan of carbonated drinks, especially Diet/Light Coke and Pepsi Max (0 Calorie drinks).  It is more precise to say that I am addicted to it even though I know how dangerous it is. Mainly the cause of the problem is Aspartame, which is the artificial sweetener that is being […]

The Magic of Chia Seed

Filed in: Health Foods :: Written by on October 30th, 2010 5:02 pm
The title is as the same as the book, that I am currently reading on. Well, to be frank, I don’t see any other title that can describe how magical this food is. The food is referring to ‘Chia Seed’. What so magical about this seed. It is an ancient food, which got a lot […]

Jump Start Energy Cream

Filed in: Ramblings :: Written by on October 28th, 2010 10:57 pm
Energy cream, never knew such product exist, never see them before, and now, I am quite surprise such product exist. It is not being sold here in Malaysia (not that I aware of), I got this sample cream from Singapore, it’s among the TNF 100 goodies (Thanks Kash). Want to try it today but it’s […]

Post On The Run

Filed in: Ramblings :: Written by on October 27th, 2010 10:04 am
The week has been hectic for me. Busy with the company relocation project. HQ in Wisma Genting will be relocate to Damansara Endah, to a new building. I have been involved in this project since the first day I joined the company. It is kinda tense as two leased line is still not up and […]

Hood To Coast – 2009

Filed in: Runs :: Written by on October 22nd, 2010 6:15 am
I was browsing around in Facebook when I stumbled this friend of mine from Nike. One album caught my attention. It was the Hood To Coast 2010. It’s a race held in Oregon, starts from Mount Hood, finishes at Oregon Coast. Can’t help but smiling looking at the picture, remembering last year when I was […]

How To – Tether Blackberry 9700 (Celcom) to Macbook Pro

Filed in: How To :: Written by on October 18th, 2010 7:05 pm
Tethering a Blackberry to a Mac is somewhat challenging. The guide is hard to find, and the application is damn expensive. It’s been a while since I have been using a Blackberry (9700), I must say it is not the most user friendly phone, not like Iphone or Nokia (Symbian). I need to go true […]

Friday Ramblings

Filed in: Ramblings :: Written by on October 14th, 2010 11:38 pm
I haven’t been running for quite some while now. My morning is used sending my dad to the LRT station, since my car is at the workshop. My dad said that the engine jammed. It’s a Kelisa for crying out loud, how didja jammed a Kelisa? Well, I let that be answered by my dad, […]

Hello World Indeed!!

Filed in: Ramblings :: Written by on October 14th, 2010 2:13 pm
My first post on this new blog. The design is still in development though. I will search theme that suits me. But for time being, I will be stuck with this theme. It is simple enough for now, and I kinda like it. I have to register a new domain for this blog as I […]